RESOURCES

Maddie Jo would like to extend a heartfelt thank you to all those who stood in her corner through the many years of pain. She is so grateful to her community of Durango for the love and support they wrapped her in.

If you or someone you know is struggling with suicidality you are not alone. Help and hope are available:

National Suicide and Crisis Lifeline: 988

Colorado Crisis Services: 844-493-8255

Call Crisis Line: 800-273-8255

Live chat: http://suicidepreventionlifeline.org

Reach out to someone you care about.

Find a distraction: watch a movie, go on a walk, pet a dog, be with people

If you or someone you know is struggling from a concussion or traumatic brain injury know there is hope.

Maddie Jo believes that brains are incredible organs capable of almost anything with their neuroplasticity, even healing, and that together we can create a world where individuals heal from concussions. Maddie Jo is always available to support anyone going through a concussion please reach out or dm on instagram @maddiejorobbins or @brain_terraininc, or email brainterraininc@gmail.com

Resources:

LoveYourBrain

Concussion Legacy Foundation

Rebecca Rusch, her Brainstorm Podcast and free concussion resource ebook

Vetted Clinics:

UPMC Sports Concussion Center

Marcus Institute for Brain Health

Cognitive FX

New Sight Vision Therapy

Vetted Healthcare Workers:

Dr. Micky Collins, PhD (Pittsburgh, PA)

Eliza Sampey PT, DBT (WA, AZ)

Chris Furer, Balanced Recovery Massage (Durango, CO)

Dr. Sarah Alsgaard, DNP, PMHNP-BC (Durango, CO)

Mercy Sports Medicine (Durango, CO)

Therapies to try:

Concussion Center with Multidisciplinary Approach

Vestibular Therapy

Vision Therapy

Physical Therapy

Psychotherapy

Craniosacral Therapy

Massage

Psychiatry

Nervous System Regulation i.e. tai chi, meditation, yoga, etc.